procrastination « The Doctors Coach

Coaching doctors

Part of looking after yourself is about finding the right person to support you through some difficult decisions.
It can be a huge leap out of your comfort zone to make that first contact with a coach: you may think that by so doing you are admitting not being able to find the way forward yourself.
Not [...]

Stop Procrastination

Medicine can take over your life so that you find you are putting off doing important things in your life until some mythical time when you’re not so busy. However small the first step, decide what it is, and do it. Once you start a task it’s easier to continue.
Yes of course [...]

Being a doctor and having a life too

What stops you having a more balanced life?
Is it fear? Or is it lack of clarity about what a more balanced life would be for you? Have you heard the exression ‘get out of the box’? You have to ‘get out of the box’ to make the changes you want. But here is the conundrum: [...]