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Counsellors are always supported by regular supervision form someone there to help them to sort out what issues come up for them are to do with the client and what is their own stuff. Once you’ve experienced this support, it is difficult to know how you managed without it. It is not to do with [...] Now is the right time to improve the quality of your life so that you have time for family as well as patients. More time to enjoy being away from work doing things you haven’t done for years, like going for a walk, a cycle ride, reading a book, painting, writing, any other almost forgotten [...] When you are stressed most of the time you won’t be able to work so efficiently. Thinking of retiring or leaving Medicine? Please join my Facebook group Life After Medicine to discuss the challenges of this transition. Here is a recent article from Hospital Doctor: After a busy night on call or an endless clinic with people making huge demands of you, you may be feeling a mixture of exhaustion, emotionally drained and wonder if you could ever make significant changes to your life and still be a doctor. Stress management is about lightening an unwanted heavy load. When you carry a lot of stress around with you all day you might talk of having a ‘load on your mind.’ Read more about my latest book on www.lifeaftermedicine.co.uk Overweight doctors, nurses and the US Surgeon General Sometimes, being a doctor and trying to find a good work life balance can seem to be not only impossible to achieve but also very stressful. Both you and others may wonder how you keep going with so much to do and so little time to do it. It seems as though having managing [...] |
 
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