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Counsellors are always supported by regular supervision form someone there to help them to sort out what issues come up for them are to do with the client and what is their own stuff. Once you’ve experienced this support, it is difficult to know how you managed without it. It is not to do with [...] Thinking of retiring or leaving Medicine? Please join my Facebook group Life After Medicine to discuss the challenges of this transition. Your body can communicate with you in ways which your head may not. It can be very helpful or useful to notice what happens to your body. Stress management is about lightening an unwanted heavy load. When you carry a lot of stress around with you all day you might talk of having a ‘load on your mind.’ Read more about my latest book on www.lifeaftermedicine.co.uk Sometimes the best way to sort things out which are worrying you or stress related is to ‘get away from it all’ even for a day or two. By being in another environment away from whatever causes your stress can make a huge difference to your mind set and enables you to make the decisions [...] |
 
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