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Your body can communicate with you in ways which your head may not. It can be very helpful or useful to notice what happens to your body. Some of the overwhelm of a busy medical job can be helped by using some of the simple techniques in this video: Sometimes the best way to sort things out which are worrying you or stress related is to ‘get away from it all’ even for a day or two. By being in another environment away from whatever causes your stress can make a huge difference to your mind set and enables you to make the decisions [...] |
 
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